WHAT CAN I DO TO LIMIT MY RISK OF CATCHING COVID-19?
Do not touch your mouth, nose or eyes with unwashed hands
Try to avoid contact with people who are sick
Cover your coughs and sneezes with a tissue and throw it in a bin and
Wash your hands thoroughly after touching surfaces that may be contaminated
PROPER HAND WASHING TECHNIQUE
Wet your hands under running water
rub hands together vigorously for at least 15 seconds.
make sure you apply soap to all parts of your hands including the backs, between your fingers, fingertips, around and under your nails, thumbs and wrists
thoroughly rinse your hands under running water
turn off the tap with a paper towel to avoid recontaminating your hands and
dry your hands with a disposable paper towel or hand dryer (do not touch the hand dryer).
PROPER ALCOHOL GEL (HAND SANITIZER) TECHNIQUE
Apply one to two squirts of hand sanitizer to your hands rub all over your hands including: the backs, between your fingers, fingertips, around and under your nails, thumbs and wrists and allow the hand sanitizer to dry.
This takes about 20-30 seconds.