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Take the active option

This year, Healthy Lungs for Life will focus on the theme of physical activity and the importance of remaining active, or "taking the active option" for lung health and the health of patients with lung disease.

There is now a growing body of evidence supporting the importance of regular physical activity for lung health; both for the population in general but also for people living with chronic lung conditions. Regular physical activity has been shown to improve quality of life and fitness in healthy individuals and to reduce the risk of chronic disease.