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Take the active option

The previous Healthy Lungs for Life campaign focused on the theme of physical activity and the importance of remaining active, or "taking the active option" for lung health and the health of people with lung conditions.

This was based on a growing body of evidence supporting the importance of regular physical activity for lung health; both for the population in general but also for people living with chronic lung conditions. Regular physical activity has been shown to improve quality of life and fitness in healthy individuals and to reduce the risk of chronic conditions.